Stage 16 of 52 · South West Coast Path

Porthcothan to Newquay

Porthcothan → Newquay
10.7 mi
Distance
17.2 km
Metric
6 h 6 min
Walking time
Moderate
Difficulty
500 m
Ascent
476 m
Descent
93 m
Highest point
Coastal
Terrain

Elevation profile

Climbs 500 m and descends 476 m, topping out at 93 m and dropping to 3 m. Measured along the mapped route.

0 km5 km10 km15 km 93 m

Underfoot

What you walk on, by distance (from OpenStreetMap way types).

Footpath 86% · 15.0 kmRoad & lane 12% · 2.1 kmOther 2% · 0.4 km

Difficulty breakdown

Four axes rated 1–5 — the single rating above is only the headline.

Terrain grade · SAC T2Some steep, rough or uneven ground
Physical3/5 Moderate
Fitness — distance & ascent
Terrain3/5 Moderate
Underfoot — rock, steps, scrambling
Navigation2/5 Modest
Route-finding — waymarking, open ground
Remoteness2/5 Modest
Exposure — escape routes, signal

Conditions & season

Best months
March to October
When this leg is usually at its best
Water
Moderate — 6 mapped water points on this stage
Refill points along the route
Shade
Minimal
Open cliff-top walking has little cover
Terrain grade · SAC T2
Moderate
Mountain hiking — some steep, rough or uneven ground
⬇ Download this stage (GPX) ⬇ Whole route (GPX)

Past the dramatic rock stacks of Bedruthan Steps and Watergate Bay to the surf capital of Newquay.

Highlights

Know before you go

Planning guides for this stage

On this stage

Places on this leg with a full history, and free audio guides you can read or hear.

Bedruthan Steps
Geological / Natural landmark ♫ 1 audio guide
Bedruthan Steps is one of north Cornwall's most dramatic stretches of coast: a series of massive rock stacks rising from a wide beach beneath high cliffs,…

Questions about this stage

How long is the walk from Porthcothan to Newquay?

Porthcothan to Newquay is 10.7 miles (17.2 km). Allow about 6 h 6 min of walking, before stops.

How much climbing is there between Porthcothan and Newquay?

Stage 16 climbs about 500 m and descends about 476 m, with a high point of about 93 m. On the South West Coast Path the ascent, not the distance, is what decides how long a day takes — the route repeatedly drops to sea level and climbs straight back out.

How hard is Porthcothan to Newquay?

It is graded moderate. Rated out of five: physical demand 3/5 (Moderate), terrain 3/5 (Moderate), navigation 2/5 (Modest), remoteness 2/5 (Modest). On the SAC hiking scale it is T2 — some steep, rough or uneven ground.

What is the path like underfoot on Porthcothan to Newquay?

By distance the surface is footpath 86%, road & lane 12%, other 2%. Percentages come from the mapped way types along the route.

When is the best time to walk Porthcothan to Newquay?

March to October is the usual window for this leg. Outside it, daylight is short, some estuary ferries stop running and cliff-top wind and rain make an exposed route much harder work.

Is there drinking water on Porthcothan to Newquay?

Water on this stage is moderate. We map 6 refill points on the leg — mostly pubs, cafés and taps in the villages the path passes through. Shade is minimal: this is open cliff-top walking, so carry more than you think in summer.

What is there to see between Porthcothan and Newquay?

Highlights on this leg are Bedruthan Steps, Watergate Bay, Newquay beaches. It also passes 1 place we cover in depth: Bedruthan Steps. There is 1 free audio guide between them.

What should I know before walking Porthcothan to Newquay?

Bedruthan steps can be closed/steep.